RelentlessFierceWarriorBill Member

Yaaaay, great work, Amee !!!!

April 16th - 5:00 am- Rowing machine for 45 minutes, have a 1 hour Hatha Yoga class at 9:00, a 1 hour Pilates class at 6:00pm, then a 1 hour Rest and Restore class at 7:15pm. Maybe some weight lifting or Spinning between, who knows !! ?? I know we're concentrating on " morning " workouts, but maybe if someone sees that an,…

We can do it !!!

Yep, you did it, that's the main thing !!!

Congratulations on dropping the 10lbs. !!! I know you're gonna reach your goals, hit it hard !!!

Thank you !!!

Great goals, Amee !!!

Way to hang tough and get that run in !!!

I'm normally pretty motivated to workout anytime, throughout the day. I like to walk, bicycle, row, spin, lift weights, and take Pilates, Yoga, and Barre classes every day except Sunday, ( Studio is closed Sunday, or I would be there every day... lol ). I'm retired, so have plenty of time for exercise. I've lost 50 lbs.,…

I was on my Concept 2 rowing machine at 5:00 am, took a Pilates class at 9:00, hour walk afternoon, then a Barre class this evening.

Thanks, for starting this group, Amee !! I'm really looking forward to being a part of it. Nice to see it growing in numbers. I hope we can all keep it active with lots of motivation, encouragement, etc. Let's go....we can do this !!!

Count me in !!!

April 14th - Goooood morning, everyone !!! Just for today, I will; 1. Do a little extra cardio. ( rowing machine ). 2. Go to Barre, Yoga, and Pilates classes. 3. Drink more water, ( I'm bad at not hydrating enough ). 4. Read some motivational material. 5. Spread positive energy !!

I hope your Dad will be O.K., Ruby70 !!!

Sorry to hear about the passing of your friend/neighbor, Joan, so young !!!!

Happy Birthday !! Enjoy your special day !!

April 12th - Good morning, everyone !!! Just for today, I will; 1. Drink more water. 2. Jump on my yard work. 3. Enjoy a bonfire this evening. 4. Meditate outdoors.

April 10th - 8,209 steps 3.56 miles

:smile:

April 10th - Good morning, everyone... Today, is your day to shine !! Just for today, I will; 1. Tidy up my exercise room. 2. Failed 2 days in a row to write out new goals, 3rd time will be a win !!! 3. Message at least one MFP friend I haven't connected with in awhile. 4. Keep a song in my heart !!!

April 9th - 9,831 steps 4.26 miles

April 9th - Just for today, I will; 1. Not eat jellybeans !!! ( tasted soooo good yesterday, but...so not worth it !!! ) 2. Exercise at least 180 minutes. 3. Do some strength training. 4. Keep on with my meditation practice. 5. Since I didn't do it yesterday,..... I WILL update my goals !!! Have a great Thursday, everyone…

April 8th - 8,755 steps 3.79 miles

Great work !! Keep it going, your motivation is gonna soar......

April 8th - Just for today, I will; 1. Do some weight training. 2. Drink more water. 3. Be thankful my excess eating has been under control. 4. Have relentless discipline !!!

April 7th - 7,006 steps 3.03 miles

April 7th - Just for today, I will: 1. Exercise for at least 180 minutes. 2. Download some new music to my ipod. 3. Meditate 20 minutes. 4. Update my goals for this month. Have a great Tuesday, everyone...stay focused on your goals, you can do it !!!

April 6th 7,634 steps 3.31 miles

April 6th - Good Monday morning, everyone...Make today a success !!! Just for today, I will; 1. Attend Barre, Pilates, and Yoga classes. ( finally feeling better !! ) 2. Walk for at least 60 minutes. 3. Drink more water !!! 4. Spread lotsa love and smiles.....

April 5th - 6,317 steps 2.74 miles