We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I second this. I recommend looking at Scoobysworkshop.com for all your fitness needs. You will not be sorry.
-
According to Scoobysworkshop.com , in order to gain muscle and not fat you should look at the Nutrition Facts of the foods you eat. Specifically, Fat Calories to Calories ratio should not be more than 10%. For example, 1 serving has 100 calories as well as 40 Fat Calories which means that meal is 40% Fat. It's very easy to…
-
I want to join the Air Force, so I'm working out and eating more.
