Replies
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Hi to mkozmik and roc85 too! Love seeing all these tall ladies in the same boat. Roc85 - I have found that MFP is awesome for making portion control a habit. You can still enjoy everything you did before!
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And sorry to hear about your step dad :(
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Hi morrlaur - I would love to try pole dancing! Seems like a great way to work out and build confidence!
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I know how you feel. I get very stressed out when I'm not sure about my intake but then I remember that most of the time I'm on track and in the grand scheme, it won't make a difference. Just like others said, the whole point of staying on track is so that you can enjoy special occasions without worry. Also - I like to…
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@tessyslog - thank you for the kind words!! I'm aiming for around 1300 which is really hard, but it just motivates me to exercise! Even if I can get in a short workout or an extra walk, it means I can have glass of wine with dinner or chocolate while staying within (or at least near) my goals. I know what you mean about…
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I should add my fiance who is an avid and experienced lifter did not find the gym met his needs AT ALL/
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PF is great ror the $. I love high end gyms, but I don't go often enough to get the value out of a $100/month membership. Where I live it's about -20 (I guess that's around 20F) right now, so unless you are super hardcore you're not going to get outside for much walking or running. I save that 'outdoor' time for doing…
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Hi ladies! Tessylog - you sound like my weightloss twin! My current weight and weight range is similar. I'm 5'11" (also smaller frame) I'm at about 147 now, but my body likes to creep up to around 155-160 when I'm not eating as well as I should or just 'showing up' to my workouts. And it all lands into a lovely muffin top!…
