M_J992

I love push ups

If you ever spend a night in jail you will thank me

This is mainly a sanitation issue. It's also great for people short on time you're burning calories and building strength why not?

Use your hand to point it downwards? happened to me 1st time too lol

Another benefit is having cleaner inner butt cheeks

This saves you time and there's no risk of injury. Also when you're squatting at a gym, most people don't fully engage their core in fear of slipping a fart

I also *kitten*

Because I don't have a job now so all I do is workout, move, stretch, practice dancing and read

I forgot to add about 500 calories.. also my breakfast I have half of it in the morning, half a few hours later. It's actually feels light and digests quickly, but I don't like the insulin spike when I eat it all at once

Teresa

I'll have a coke

But you have a butt hole no?

My goal is to be shredded, nicely tanned and waxed Also to have a healthy face, a nice smile, a deep laugh and feel good 24/7