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I'm in! Ultimate Starting weight: 133 Challenge Starting weight: 128.5 Challenge Goal Weight (by 9/1): 122 Ultimate Goal Weight: 118
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No! Just get back on the wagon--none of us are ever perfect! We have to allow for slip-ups and mistakes.
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Me 7* LNS 0 Streak 7 This site is helping me sooooooo much with this!
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Workoutaholic50 so sorry to hear about your daughter's Pap smear. That must be super stressful, for her and for you. Hope everything turns out ok! Oasis_fan, congrats on the weight loss week! That's amazing!
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Wait, is pain in hands a symptom of menopause???? I've started having this at night and never had it before, and sometimes it interferes with sleeping...
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I went massively off the wagon as far as counting calories and exercise over the weekend (wedding to attend, blah blah) but I did manage to not snack in the middle of the night! Me: 4* LNS: 0 Streak: 4
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I would say I'm "semi" conscious because brain generally doesn't seem to be fully in control, but I'm definitely awake. Memory: yeah, more-or-less, sometimes more vague than others. When I was taking Ambien the memory was tenuous at best and I'd have to count the wrappers around my bed to figure out what I ate...but I…
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OMG I did it! THIS SITE held me accountable and I managed to resist eating in the night because I knew I'd have to report it! Yippee!!!!!!!! Woohoo!!!!!!!! Me: 1* LNS: 0
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Hi everyone, so, I need some HELP! I've developed a habit of waking up several times in the night and going to the fridge. It's not exactly sleepwalking / sleep-eating, but it is as thought I'm only semi-conscious and all my resolutions mean nothing. And the pounds have really added up, since depending on what I eat I can…
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Gorgeous pic of you, Heather UK!
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So here is how I did: Every day: Stay within calorie limit YES At least 20 minutes intentional exercise. YES No wine (unless out socializing). YES 5 min meditation. YES At least 25 minutes writing YES Gratitude journaling YES Today: (at least 4 items) Invoice YES Signed contract YES Response to proposal Tinker grant prep…
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@oasis_fan Love your post! I identify with so much of it! I really hope I don't fall by the wayside either. Got to turn this around! (Is it ok to say that the "soulmate as long as I was thin" part also scared me a bit? Ack!!!)
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Holy cow, you ladies are intense! I'll join the challenge but not sure how much I can get done... So far in June according to my Apple Watch I've done 22 miles. I'm aiming for 13 miles a week but will be on vacation last week of June... So let's say goal is 50 miles total for June.
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Hi all, I'd like to join! I'm 52 years old, divorced with two teenaged children, 2 dogs and a partner. I'm also a professor and administrator at a university. I hit menopause in Jan (last period) and have had unbelievable weight gain: 10-16 pounds. I also have developed a bad habit of waking up several times in the night…
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I would love to join too! I need accountability!
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Hi all, is this a group of women over 50? Am I allowed to join? I have gained 10 plus pounds I am really unhappy about and need to lose ASAP. I need motivation and accountability!
