sugarpeas Member

Curry with pasta made out of lentils! 11g of protein. Was so good. Used up what was left in my fridge and also repurposed a stew.

Definitely poor planning on my part today. I often will have sushi. Had a greek wrap today that was in the data base... so that's a score. Sometimes the brain just isn't working... was by a couple grocery stores today. I'll take your advice and grab some protein/granola bars and food for on the go. Live & learn...

I'd prefer eating at home as well. But Sometimes that's not doable

Sorry - how would you track if it isn't a chain? * using phone.... Haha

Cherry struedel

I've used MFP a few times before this time (which seems to have stuck now). This time to make it a habit I focused on just tracking before I paid attention to what and how much I was eating. Before I was eating well over 2000 cals, now I eat anywhere between 1200-1400cals on average.

Cheese Wiz. Oh my god is that stuff gross. Just... no. But I wouldn't say I swear it off because I like to try things just to see if I still hate it. Other than that nothing. I try to limit things such as soda, and didn't touch it for a few years... part of a new years resolution. Wanted to see if I could quit it for a…

Good information! Thank you I found that I slept worse when I used my fitbit to track my sleep...not sure why.. maybe I was so stressed out about getting a good sleep or something. I mainly want it waterproof because I work in a deli and washing dishes comes with the job. Don't want to have to take it off because I will…

I wish this was the way! I'm always peeing. The other day I had to pee almost every hour. Not only was I drinking my usual amout of water, but I ate soooo many vegetables. Annoying, but yet feels good. haha

I'm from Vancouver! It'd be cool to not only add people, but possibly meet up and go for walks/runs... etc Just putting it out there

I'm trying to cut back as well! Both for money and my health. I'd start by going day by day. So if you have 3 cups. Maybe have 2 or 2.5 cups. The next day have two. Slowly slowly cut back. Then start cutting back either cream or sugar. Measure each so you know exactly how much you put in it.

I used to do every day to every other day but my weight fluctuates far too much.

alright, cool cool.

I'm not at WW and never have been. I didn't count the veggies/fruit while using MFP when I first started using this system.

It makes more sense to log, I was just curious if anyone was doing this currently ( only MFP ). By me logging I realize I need to eat more fruit/veggies instead of whatever the heck else I eat so it helps in that sense as well.

When beginning to log you could start with smaller goals in addition. So maybe it's to drink more water the first week. Then possibly have fruit instead of cookies. Or you will only have 1 cookie instead of X amount. Some people can do a 180 switch and be good but others can't. Personally I have to make small changes but…

I want to buy new clothes! Seems all I buy is work out clothes to keep me motivated... haha

I think I'm going to sign up... The cool thing is that I can use this membership anywhere that has studios, and I can imagine that they will continue to expand.

People might think I'm crazy but... stop worrying at first how much and what you're eating. Just track and make it a habbit. Over time the switch will just happen. For a while I was drinking a frap from Starbucks 3-4 times a week.... after I kept logging it and seeing WHY I was gaining weight ( not just starbucks, that's…

22 Vancouver, BC Canadaaaa

I just try to eat something light, have a glass of water/tea. Most times I feel best in the morning if I wait until then though... not sure why.

I did the first outfit. Very impressed especially with the leggings. Just remember to skip each month and it's not big deal. Do people really get a new work out outfit EVERY month? I certainly don't need to purchase every month but when I need to it'll be beneficial and their shipping is only $5 to Canada. I'm curious…

I did say on top of my training. It wouldn't necessarily be a sweat-drenching work out down the trail, but it would still be beneficial. I think a friend and I are going to hit the pool tomorrow. Even if it's more leisurely I'm cool with that!

I'm a fan of the fitbit! Thinking of getting one of the newer versions though. I want one that counts stairs.

I have an open diary :smiley:

Vancouver girl here! You are all more than welcome to add me

I'm going to try and get a gym session in tomorrow on Wednesday! Trying something new

I'm SO in!! Week #1 - February 2nd - Goal 180+ minutes and do something active 4+ days per week Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total/ min left: 0/180 Total/ days/ 0/4

Green smoothie: celery, tomatoes, frozen berries, almond milk, water, zucchini spinach & a piece of toast with peanut butter

Hello! I work in a deli so I'll give you a couple hints. This is Canadian based, but I'm sure it's similar if not the same in certain places, specifically the U.S. If you are watching your sodium stick with chicken. The one from my deli counter is roughly 16% sodium, where ham is about 34%. Turkey is mid-range. If you are…