shirani_b1 Member

Replies

  • I love it, but as I'm minding my carbs I find quinoa the better alternative. It's amazing as a base for taboule salad!
    in Let's talk cous cous Comment by shirani_b1 July 2015
  • Just wanted to say: go you! Well done on leaving this unhealthy relationship and being able to put everything into proportion. So often women go into their shells after such an ordeal and lose their self esteem. Good luck and have fun getting back to being you! !
    in Emotional eating - heartbreak Comment by shirani_b1 July 2015
  • That's so horrible to hear- because it's not innocent, its hurtful and very disrespectful. I have the exact same thing when stressed, all I want is for the donuts to make me feel better, and they do for about 10 minutes. Then I feel guilty for eating them and I feel even worse. Try to substitute the bad foods with healthy…
    in Emotional eating - heartbreak Comment by shirani_b1 July 2015
  • Never tried this before- I'm in! :#
    in We're Doing This! - new 12 week weight loss challenge Comment by shirani_b1 July 2015
  • Hey, just starting week two- the nutrition part is so easy but the excersices are kicking my *kitten*. Just do as much as you can- it'll get easier.. (I hope).
    in Kaylas BBG Comment by shirani_b1 July 2015
Avatar