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1) If serious about weight loss... eat a salad w/grilled chicken. 2) About all fast food chains are the same... bread, w/tiny slab of meat, or deep fried. Take off the bread and eat the meat or cut a burger/sandwich in half, stack the meat, half bread on bottom and top. Try kfc grilled chicken and say green beans. Either…
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Hi... Just looking for friends to travel with down the curvy path. It's more fun and helpful for me stay with a crowd! Add me if you will. Aj
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edward... thanks for reply. Your are correct and that is my point of concern with just counting calories. i can't imagine that counting calories alone is a good diet plan. Further, when i enter my foods on this site's meals i get this big red warning: "Based on your total calories consumed today, you are likely not eating…
