se612 Member

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  • If you just keep going as you are then your already changing into a different person! No matter what the scales look like! 50lbs down, whats another 50lbs, then before you know it another 40lbs
  • Fitnessblender on YouTube! Then there will be loads of exercise channels popping up on the side if you like the look of them. But personally I use fitness blender :)
    in Toning up Comment by se612 June 2015
  • Reaching your stage can be hard but just keep pushing through it! It will take longer this time but you can do it. Try mixing up your workouts, sometimes the body can get used to low impact exercise, or light jogs for a long period of time. So when you eat, this makes the body store more energy for these expected…
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