tkwelby5

Great documentary! It busts some of the myths the food industry tries to sell us.

The documentary on Netflix called "Hungry For Change" gives a lot of information on what is and isn't healthy. It was an eye opener for me.

We also get our fruits and veggies from Costco. It is cost effective especially with juicing and can get many things organic there. Our family eats whole foods with some blending and juicing. I would like to muster up the will power do a 3 day reboot at some point.

Juicing is not really as much about losing weight as it is about aiding in healing of the body. Of course it is not a cure all, but if you notice one of the common themes in the juicing success stories is that many people were taken off of their medicines by their doctor after they began juicing. After someone detoxes, the…

Love all of the motivation on here! I am in! 2lbs per week is a great start for me. I am 39 years old, and 5'0". Currently I am at 190lbs. I have always weighed much much less though so I can't wait to see results.

The website www.chrisbeatcancer.com recommends a specific type of mini trampoline and has an article on rebounding. I do not know the name of it or haven't tried it. I have bought other products this website has recommended like a water filter and we love it. They seem to do their research. Good luck!

You sound so positive! I would gladly be your friend. I am 39 years old. No health problems, but have gained too much weight. I am getting back to my original goal: a long and healthy life so that I can be here for my kids and be active with them.