ash_depp666 Member

I actually just purchased a bottle of b12 vitamins and b12 dissolving tongue strips. I have ver low energy and am hoping b12 will help as I've heard that's what they inject into people on the dr. Bernstein diet. I too have a desk job and am trying to get motivated again to hop on that tredmill again. I have my goals set to…

Thanks all! Didn't know there was a recipe builder in here

That's everyone. I'm going to listen to my body. Something I clearly never did before I started eating clean. I will leave content not stuffed

Hello all