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Looking for Fitbit friends
I don’t have any friends or family with a fitbit. Just looking for Fitbit friends to help motivate one another and have fun!
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100 lbs to lose - looking for supportive friends!
Hello, I'm Ashley and I weigh 299. I am looking to lose 100 lbs. Looking for supportive friends to motivate one another on here. I love myfitness pal and can't wait to see results with this app. My favourite exercise is currently dumbbell squats. Feel free to add me!
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How to track strength training?
Hello, How do I track strength training exercises? I was doing kettle bell swings and decided to track it as dead lifts since that was already in the exercise dictionary. When I entered it, it doesn't show a calorie burned in my diary. Just a dash where the calories burned for that exercise should be. What am I doing wrong?
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Calculating Pasta
How do you calculate pasta on here? Homemade. I made penne pasta with shrimp and muscles with a light homemade beer, olive oil and herbs sauce for it. I had left over for lunch today and have no idea what to enter
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I will not binge eat!
I will not binge eat when I get home from work! I will not!!! Sigh, anyone else have this problem?!
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100lbs to lose - cardio only or weight lifting?
hello, Over the last 5 years I gained a lot of weight and now need to lose 100lbs through diet and exercise. After 4 years of a sedentary lifestyle I've just gotten back into the gym. I've been using the tredmill only and taking Zumba classes. Should I also incorporate light weights workout? I want to lose all my fat but…
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Dole Chop Chop Salads
have any of you tried the dole chop chop salads? Comes with different dressings like chipotle n cheddar. My question is for the chipotle n cheddar the bag says 120 is about two cups of lettuce. Does that include the dressing too?
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Worried about eating out
ive been eating super clean since Monday and have lost 5lbs! Tomorrow I'm going out to eat at an Indian restaurant and am so scared it'll ruin me and make me gain weight. Every time we go there I leave disgusting stuffed. :( feeling discouraged.
