Dole Chop Chop Salads

ash_depp666
ash_depp666 Posts: 13 Member
edited November 16 in Food and Nutrition
have any of you tried the dole chop chop salads? Comes with different dressings like chipotle n cheddar.
My question is for the chipotle n cheddar the bag says 120 is about two cups of lettuce. Does that include the dressing too?

Replies

  • JenSD6
    JenSD6 Posts: 454 Member
    I love those salads! Just had one for lunch today. :smiley:

    And I would assume it includes the dressing and toppings in the calorie count, as they have to have it listed somehow. The vegetable mix wouldn't be nearly that high in calories by itself.
  • farfromthetree
    farfromthetree Posts: 982 Member
    I agree with JenSD6. I figure that includes the dressing, but yes, I think they should specify how many calories the dressing adds. I never use the whole packet, so I am over estimating my calories.
  • TeaBea
    TeaBea Posts: 14,517 Member
    JenSD6 wrote: »
    I love those salads! Just had one for lunch today. :smiley:

    And I would assume it includes the dressing and toppings in the calorie count, as they have to have it listed somehow. The vegetable mix wouldn't be nearly that high in calories by itself.

    This^

    I had a Caesar Salad kit the other day.....yum!
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    They are tasty, I eat them often. The calories includes the dressing.
  • adamitri
    adamitri Posts: 614 Member
    I must try these! I've never heard of them before.
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