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I get pretty hangry without breakfast so usually have muesli but sometimes a greasy fry up fits the bill too!
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Good suggestions everybody, keep 'em coming :)
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Oh man this topic is painful. I ripped callouses off both hands a few months ago and once again recently. Gloves are rubbish as I sweat so much so only chalk for me. I try to grip tighter and let my wrists do the work which reduces the friction on my palms. So far so good and my wrist strength is coming up greatly!
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I love bagels also. Recently discovered the joy of mashed avocado in place of butter. Then topped with scrambled egg. Nom.
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Yorkshireman living in sin in West London.
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Is home where the deer and buffalo roam?
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Peanut butter and apples? I am stealing that idea *yoink* I am a massive fan of potato chips (or crisps as I call them over here) and tortilla style are the best (Doritos yes please) but clearly they aren't particularly good for you. Salted nuts would be my next stop so at least I get some protein and fats in there. After…
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We had to attend 7 level 1 sessions each aimed at a different Olympic lift plus a few other basics (squatting was class one and also formed the warm up for every other class). Plenty of technique, observation and critique with a mini, scaled WOD at the end of the class. After you had completed the 7 sessions you could dive…
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+1 Your week has structure which clearly you thrive under but come the weekend you struggle to maintain the discipline which that structure affords. Perhaps you could move your gym schedule to the weekend so every day has something planned in which gets you out of the house.
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Bb.com is the best. I use the app in the gym to track my workouts.
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Because it's there. It's free. It's the last one. I've had a beer. It's on special offer for a limited time only. It's a limited edition. Or I'm stressed or anxious. Then I eat until I either stop or want to lock myself away. Then it's self-hate-city for a few days. Lovely place. Food's great. Then I want to change…
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Welcome and best of luck. We're all in this together.
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Go for it everyone! I want to shed about 15kg (33Ib) of bodyfat so I don't have to suffer the dreaded tightening of all my clothes. I have to admit I only lost weight the first time I used mfp. After that I cheated quite a bit or just didn't care but not this time!
