During the weekday, I am good. I eat balanced meals, go to school (taking summer classes), go to the gym, and everything goes as planned. Once the weekend hits, I'm done. I dont have school Friday, Saturday and Sunday so those are the days I tend to overeat, and when I say overeat, I'm basically eating and stuffing my face the whole day until I cant breathe. Then I'll rest and then once I'm not dying from a food coma, I would eat more. I go to the gym everyday except sunday but since I have nothing to do on the weekends, I guess that's why I end up bingeing.

I used to have binge eating disorder but I guess I have not recovered fully. I usually stay in on the weekends to study for class since I have an exam every week but sitting and studying ends up with me eating non stop. I cant go to the library on the weekends because it's closed so I stay home and eat... and get distracted from studying.

What can i do to prevent me from eating so much on the weekends? I feel like I lose weight during the weekday but gain everything back from the weekend. Even if I start eating more during the weekday, I will end up eating a lotttt on the weekend. I don't have any sort of junk food at home so when I want to binge, I just overeat on healthy meals. But I can't handle this anymore Sorry for the rant. I just finished eating and I am really full right now to the point where I am uncomfortable. But I have to go back to studying...