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Spilt an avocado in half and cracked an egg in each side of the avocado where the pit was and baked it until the eggs were cooked to my liking. Seasoned with pepper and topped off with some sriracha! YUM!
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I love bean salad. I usually put in corn, cucumber, celery, onion, black beans, garbanzo beans (chickpeas), kidney beans. Squeeze a lime over top and drizzle with balsamic vinegar. Most of these things are canned so very quick. And you can buy most veggies pre-cut so really this takes no time at all. Just throw it in a…
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I spend $50-$70 about every week and a half. I try to eat most meals at home. Also I'm shopping just for myself and this does not include toiletries. I am also doing most of my shopping at super target (I'm a college student and the town I'm in doesn't have a trader joes or any nice grocery store). I do find that I will…
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Thanks guys! Wouldn't want to be juicing to lose weight... Mostly because I have a really hard time getting in all of the vegetables I would like to be eating. I do realize I'd be losing some nutrients in juicing, but I feel like losing some is better than me not eating them at all.. Feel free to let me know if I am…
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Thank you for all of the advice everyone! Wow, MFP is awesome!
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I had a slice of whole wheat toast with two over easy eggs on top and some sriracha on it! Im a savory breakfast gal!
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I know how you feel. I have problem with binge eating as well. Forget the last hour. You don't need a new day to start fresh! Use your next meal as a clean slate! I know how hard it can be when you just want to sit and eat and eat! I try to have things around like celery so if i do binge its on a bag of celery and not a…
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Thank you so much! I will check it out!
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Yes, I would log your tea as water. If you end up adding honey or any other sweetener add that into your snacks or something so you are still counting the nutrition facts of that.
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Wow never thought of using the juice i make for cooking! Great idea! Thank you!!
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I love putting almonds and fresh fruits in my salads! spinach, baby kale, almonds, cut up strawberries, blueberries, and raspberries with balsamic vinegar and lemon juice is one of my favorites to have!
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I looked up the smoothie and looked at the ingredients. In my opinion.. yes. It is made with water, spinach, and a peach mango base (which is pureed peaches and mangos). Seems to be good clean ingredients. Im not sure what your nutritional goals are though. The sugars and carbs are fairly high from the peach and mango…
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DO IT! In 2013 I had pretty much never run in my life. My aunt is a very avid runner and travels to do Marathons and Half Marathons. She asked me to do the Disney Princess half marathon with her in Florida. (You get to run through disney and through the castle.. SO FUN!) Obviously I was terrified to do this but I had never…
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Thank you for the suggestions! I have come to realize I only binge if I am very stressed. I cleared out my pantry and fridge this morning so I don't have any temptations. I am really hoping writing about it will help. It felt amazing to even write this post and have someone listen!
