adriaticsea Member

Broccoli with a little bit of hummus Sliced Cucumber w lime Carrots Cottags cheese and blueberries Bell peppers and hummus

I'm a big fan of any sort of frappuccino but the sugar/calorie intake from most are just killer. I've started making my own at home and it's been working really well as an afternoon pick-me-up. Here's what I'm working with: 1 cup unsweetened almond milk 1-2 tablespoons of instant coffee (currently using africafe) 2 1/2…

Hear hear! Beautifully said!

Oh I can definitely relate in re to the jeans issue! Self-love all the way!

Get it girl!! That's awesome!

You look great!! Side-note, has anyone ever told you you look a lot like Lily Rabe from American Horror Story?

26 to 18? That's awesome!! Is that the tag I see? Get it girl!

Congratulations!! You look great!

Closest ive found so far! CW: 139 GW: 120 H: 5'3 Age: 28

Hey! Pretty similar. CW: 139 H: 5'3 GW: 120 Age: 28

CW: 139 H: 5'3 GW: 120 Age: 28

One step at a time. Try looking up youtube videos to familiarize yourself with the machines. Or introduce yourself to someone at the gym and ask them how to use what they are using. Everyone starts off as a novice and i find gym people tend to be very friendly and willing to help. I think facing your concerns/fears head-on…

I reward myself by investing into hobbies that help me reach milestones. I'm trying to count my milestones in activities rather than reaching weight loss goals. So finishing a tough bike race felt like an achievment/milestone and was a reward in itself. The added bonus is buying myself cycling gloves and a bike rack.

SW: 145 CW: 139.8 GW: 136 UGW: 125 Feel free to add me! Looking for more mfp pals

Not UK but California Can i be your mfp friend too?

Yeah, his ache for junk food knows no bounds. You should patent that! & then never allow it into public sphere!

So I told him I was going to do this and he got excited over the idea of combining klondike bars and hotdogs... I am so jealous of his beastly metabolism.

My fiance just bought a bunch of klondike bars and hot dogs. Fitness gods be w me.

Hi guys! Also looking to make friends! Been using this app on and off for awhile now but i think i need some friends to keep me motivated!

Hi! Ive been using this app on and off for a couple of years and thus yo-yo-ing my weight. Cant believe I'm only now looking at the community section! I'm trying to lose about 15-20lbs to get back to my normal weight. Feel free to add me! I can be very supportive :smiley: