RollTideHusker Member

@gam3rguy If it works, that’s all that matters 😉 Cute pup. One of my cats likes to stretch out on my mat, always when I need it. Rest/Errand day. Lots to do. Keep going. Stay focused. 😎

Double workout day is DONE!! Gamma Extreme and Beta Dynamic Core.

Today I did T25 Ript Up. When I was looking at the calendar for tomorrow’s workout, I noticed it should have been Ript Circuit today. I guess yesterday my brain just stopped at Ript and I put the Gamma workout in.

Upper Focus is done! Push ups still suck 😂 You’ve got this! Keep sweating. Keep going. 😎

I modified today. It was supposed to be Speed 3.0 I decided on doing a double workout. I put in Beta Ript as my first workout. Then, just for a bit of a mix, I popped in P90 Sweat A. Back when I first started working out, it was P90 and I thought it was so hard. After going through T25, it didn’t seem so tough today 😉

T25 Gamma Pyramid is Done! Those push ups just don’t get easier. 🙂

Stretch Day 🙂 I always forget how good that feels afterwards. Tomorrow is week 2 of the modified T25 Gamma. I’m going to try to add an extra double day in, as long as things don’t start hurting again. I feel that I need something extra. We’ve got this! Keep going. You can do it 😎

Today is rest day 🙂 But, it’s always errand day so lots of running around

Black Rifle Coffee Company. I’ve tried CAF and Beyond Black so far. Both are really smooth.

Gamma is pretty awesome! Other than Speed 3.0, I love the workouts. Today was double workout day and I finally felt good enough to do both! The calendar had Alpha Total Body & Speed 3. I did Total Body & Speed 2.0. I worked hard and got through them. It felt pretty awesome 😎 Keep sweating. Keep pushing. Nail it 😁

Today was the Pyramid. Nailed it 🙂 I still have to modify but I keep moving. Let’s do this everyone!! 😎

For me- just realizing that this is a long process. I am not patient so this has been a learning experience 😉 Slow and Steady is my motto.

Extreme Circuit DONE! I pushed myself and my muscles are jello.

I started the modified Gamma month, by modifying yesterday’s workout. It was Speed 3, but I decided to do Alpha Lower Focus instead. I just don’t like Speed 3. Love Speed 1 & 2, but I just can’t force myself to do 3. Today was Ript Up. I nailed it. Keep moving 😎

I got through Extreme Circuit today. This was week 4 of Gamma. The calendar that comes with it has a modified month. I’m going to start that next week. Keep moving everyone!! 😎

Pyramid is DONE! That’s a great, and tough, workout!

Today was Speed 3.0, but I substituted Beta Dynamic Core. That particular Speed is my least favorite of the entire T25 series (not hard or anything...I just don't like it). Gamma doesn't have a ton of Ab-type exercises in it, so I decided to go for a substitute. It was harder than I remember, too...or my ab area isn't in…

Ript Up DONE! That’s a great routine and I find it a bit fun. 🙂

@gam3rguy Just keep doing what you can!! From your posts, you workout pretty hard. You can get this down, too. Week 4 Gamma started with Extreme Circuit. I got through it. Keep sweating. Keep moving. You can do it!!

Few setbacks but feeling better. Tomorrow starts the last week of Gamma. I’m going to kick its butt. No setback is going to stop me! 😎 We can do this!!

Today was Extreme Circuit. First time with the increased weight and my arms are squishy. I love Gamma!!

Damn! What did you do to those bands? 😛 Ript Up is Done. And I kicked its butt. 😎

Speed 3.0 today. I’ve found that I can’t do burpees without my back hurting. But I modify them and still move 🙂

Pyramid is done! Great workout and I was able to do almost all of it. Dang pyramid pushups 😉 I increased the weights from 7.5 to 10# (I’m sure that’s wimpy for some lol). I can feel it. I’m looking forward to Extreme in a few days to see what the extra weight does. Keep going everyone! You’ve got this! 🙂

WOW! Excellent job!! I’ve been through Alpha & Beta twice. I still have to follow Tonya for a lot of it. Stretch is done for the day. Tomorrow is week 3 of Gamma. I’m going to up my weights a bit. I’m really looking forward to the start of my workout week.

I don’t have any reviews. I wanted to say Thanks for all the posts. I’ve tried several of the products because of your posts. I found that I really love the Halo Top mochi green tea flavor. And a question- how do y’all get the coupons and free samples? What do you tell the companies? I love free things too 😉

Ended the week with Ript Up. Most of it anyway. It’s been one of them weeks and it all just caught up to me. Tomorrow is rest day and I will get back on track Sunday. Keep going. You Can Do It!

I plan for it, for the most part. I still call it a cheat or splurge day. Personally, it helps me out calling it that. It helps keep me motivated even if I don’t go over my calories. Enjoy your Cheat day. Eat as little or as much as you feel. Just remember to get back to your normal routine :)

It was Pyramid day. Love that workout and it goes by super fast.

I’m loving Gamma! Today was Speed 3. It’s my least favorite of the 4, but still a good workout.