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Get a slow cooker/crockpot and create a whole heap of meals you can put in the freezer and then just choose a different one each day and microwave it
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Vegetarian Slow cooker lentils 1.5 cups green lentils 4 cups vegetable broth 1 onion (diced) 2 small sweet potatos cut into large chunks (yams in america I think) 4 tablespoons green curry paste 2 cups fresh spinach Salt (to taste) Basically throw everything except spinach into slow cooker and cook until fragrant and…
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Breakfast biscuits- rolled oats, fruit, linseed meal, oil and nothing else... make them and eat them for 2 weeks