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150 complete Wednesday and Thursday. 200 complete today.
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150 complete
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150 for Sunday and Monday
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150 complete today and yesterday
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100 complete today
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100 complete
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100 complete
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100 complete
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100 squats complete
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100 squats complete
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100 squats complete
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50+ squats completed daily for Monday, Tuesday, Wednesday, and today
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50+ complete today
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If you are doing squats with the proper technique, you'll definitely build muscle. If you don't feel the burn after 50 to 100, you may want to review your technique and challenge yourself to do them correctly. Challenges like this are motivation for those that need a little bit of an added push, like myself. If you don't…
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50 squats completed today : ) Thank you for the challenge MrsAiken328.
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Completed 50 squats : )
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Accept
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Thanks so much for all the suggestions. I was just going off of what my fitbit and my fitness pal were telling me and trying to stay within those guidelines. I will definitely check out the websites provided and will adjust accordingly. By the way, thank you for deciphering my post...I just re-read it and realized how many…
