Figuring out the right recommended %s of fat, protein, and carbs
I am a 34 year old female that recently discovered the benefits of lowering sugar intake and eliminating most processed foods and carbs. I have been on a 'healthier' path since the first of the year and started lowering my sugar intake over a month ago. I weighed 129 lbs in January and have slimmed down to 115 today. I am…
