emylou00 Member

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  • Still blaming this on Aunt Flow, here's hoping for a big drop next week! Starting weight:193 Week 1 - Jan 7th: 191 Week 2 - Jan 15th: 189 Week 4 - Jan 29th: 189 Week 5 - Feb 5th: 189 Goal weight:173
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by emylou00 February 2017
  • I missed a week - aunt flow visited and I struggled, I still logged food but refuse to weigh during that week. Anyway I'm back and maintained my loss which I'm taking as a win! Starting weight:193 Week 1 - Jan 7th: 191 Week 2 - Jan 15th: 189 Week 4 - Jan 29th: 189 Goal weight:173
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by emylou00 January 2017
  • I'm in the same boat, I have a 3 year old sleep terrorist (she has night terrors) and I get around 4-6hrs sleep a night, sometimes less :neutral: I work full time sitting at a desk and 30min car commute. I'm concentrating on calorie deficit and not worrying about working out yet, I will go on the exercise bike at home a…
    in Working Mums (or dads) & Sleep Deprivation Comment by emylou00 January 2017
  • I can't go a day without eating chocolate, I buy expensive chocolates and allow myself 2 every evening, more if I have the calories for it. I lost 25lb this way (before having my daughter and putting double that back on!) and so far I'm 5lb down on round #2! There's also alternatives that can help cravings for <100cals…
    in Need to lose 50lbs - trying to battle cravings Comment by emylou00 January 2017
  • I LOVE this idea! I have 40-50lb to lose so if I may I'll count half pounds otherwise I'll be stuck somewhere in GoF or OotP and never know how/if/when Voldemort is defeated!! Start date - 17/01/2017 Start Weight - 13stone 7lb (189lb) PS Goal - 13stone 3.5lb (185.5lb) Philosopher's Stone has 223 pages. Added together,…
    in Harry Potter book weight-loss challenge! Comment by emylou00 January 2017
  • Hope I'm not too late - meant to sign up last week then forgot!! Date:01/01/2017 Starting weight:193 Week 1 - Jan 7th: 191 Week 2 - Jan 15th: 189 Goal weight:173
    in LOSE 20 POUNDS BY MARCH 2017!! Comment by emylou00 January 2017
  • I really hate sweet veg/fruit on my savoury meal - carrot, swede, turnip, sweet potato, squash and anything else similar, pineapple on pizza, or salads with apple/grape. I do like sweetcorn though, go figure.
    in Most hated food Comment by emylou00 January 2017
  • I've also found the longer we do the healthy eating thing the more energy we have and less inclined to flop onto the sofa exhausted at 6pm
    in My name is Barb, and I'm a recovering Take-Out-aholic Comment by emylou00 January 2017
  • Same here, we've gone from takeaway 4+nights a weeks to once a week. So I can still look forward to the Friday night treat, schedule in extra exercise or lower calorie breakfast to make room in my calories for it and order a lower calorie meal. During the week we now plan meals and buy ingredients on Sundays, all our week…
    in My name is Barb, and I'm a recovering Take-Out-aholic Comment by emylou00 January 2017
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