InstantGratification

You certainly can do it! Take it one day at a time!

in I can do this, I can lose the weight (I hope) Comment by InstantGratification April 2015

I pre-log my food and I find it helpful. I usually end up deleting things I don't end up eating (usually snacks). I don't pre-log my excersice.

in Do you pre-log your food and/or exercise? Comment by InstantGratification February 2015

Hi all. Just joining this conversation in hopes of staying connected with people on the same journey. I am on week two of changing my diet and exercise habits. I lost 3 lbs the first week, and have a goal of two pounds per week. I work full time and have two children, so life is busy, but I want to be able to enjoy life…

in Need to Lose 100 LBS -Robins Thread ! Comment by InstantGratification February 2015

InstantGratification Member

Replies