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Jumping back into exercising and getting strong again. Going from 300 pounds to to hopefully 220 pounds, something like that. Feel free to add me! Lets do this.
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Big guy here, trying to lose 90 pounds. I could sure use your support!
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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Dad guy here, going from 300 pounds to hopefully 210. Let’s be friends!
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 300.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
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Question: It looks like I can't edit my first post now. Should I just copy and paste it (with my updated info)?
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@Kirk_mfp (feel free to add me!) 40s male, 6'0" SW: 300.2 pounds GW: 210.0 pounds My approach: Move and lift more, keep track of my food, and drink lots of water. 5/22: 301.2 - Newbie here. And holy cow, this is the heaviest I've ever been. Not only have I gained unnecessary weight, but I haven't been accomplishing things…
