prettyheavysoul

I am 5'1, 162 pounds and 27 years old. I am right on the cusp between overweight and obese(lame!). I'd be happy if I lost 20 pounds. I am not working out an trying to eat right because I want to be skinny. I've been skinny(skinny fat) but never fit and lean. I want to be stronger and healthier. I've never been athletic my…

Suggestions for high protein foods besides meat? I think I eat just about as much meat as I can afford.

If anything there are days when I am not eating enough. Not purposefully. It's hard to take in 1300 calories while trying to keeps my carbs under 80 grams a day.

I actually cut down my cardio recently to 15-30 mins 3 times a week. Strength training is 2-3 times a week. I am getting some results just not what I expected. I feel stronger and my endurance has improved s lot.

I should add I eat a clean diet and I have for years. I just finally came to terms with the fact that just because the cookies are organic does not mean they are good for me.

1300 max. I try to keep my macros as close to 40% protein, 40% fat and 20% carbs.