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First time posting, feeling discouraged.
Hey all! I've been working out(cardio and lots of strength training) for about 10 weeks. My diet is low carb(under 80 grams) with a weekly record day(carbs still under 100-120 grams). I am sorta doing my own light version of paleo but I still snack on dairy( string cheese or a glass of raw cows milk). I definitely haven't…
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First time posting, feeling discouraged.
Hey all! I've been working out(cardio and lots of strength training) for about 10 weeks. My diet is low carb(under 80 grams) with a weekly recarb day(carbs still under 100-120 grams). I am sorta doing my own light version of paleo but I still snack on dairy( string cheese or a glass of raw cows milk). I definitely haven't…
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First time posting, feeling discouraged.
Hey all! I've been working out(cardio and lots of strength training) for about 10 weeks. My diet is low carb(under 80 grams) with a weekly record day(carbs still under 100-120 grams). I am sorta doing my own light version of paleo but I still snack on dairy( string cheese or a glass of raw cows milk). I definitely haven't…
