brokenstar1 Member

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  • Cheers all! Scales say I lost a bit, but I imagine that's water. Will keep going for a while n see what happens. I know I walk a bit bouncy / weird so maybe burn more casually. Plus always walk quickish (4mph), plus faster rarely when someone overtakes me! I'll look up your recommendations Kim. And if nothing changes I'll…
    in 1800 kcal? Comment by brokenstar1 December 2016
  • I did once! 9 months after baby I realised I was still as heavy. Did "Kellog's K diet". Cereals twice per day. Plus one small meal. Only snacks allowed were fruit. Did as many press ups plus sit ups as poss, plus 15 min jog. Lost 1.5 stone in 2 weeks and it stayed off.
    in So how did YOU lose weight? Comment by brokenstar1 December 2016
  • Hope it's not a stone or more, at least for a short *kitten* (5'3"). I'd love to lose a dress size (waist / thigh inches) to fit into some size 10 jeans I have. But wasn't envisioning going quite down to the 8 stone mark. Well done on your 24lb!
    in How long until you went down a dress size? Comment by brokenstar1 December 2016
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