1800 kcal?
MFP is telling me 1300 kcal to lose half pound per week. But sticking to 1500 is hard enough! If I factor in drink, it's 1800 on average p/d. Has anyone short managed to lose on 1800? I just started rowing, but that's only weekly and I've not got the time / dough to do much else. Every day or two I try to do as many…
