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Started Keto this week I am a CARB ADDICT! It is such a downfall when trying to lose weight. How long did it take you guys to enter Ketosis? How many carbs are you taking in per day?
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I'm a mom of 2. A 6 year old and an 8month old. I lost 30-35 lbs using my fitness pal a few years ago. After stress of work and having my second child(8lbs & 9 oz gained right at 40 lbs with her) at 29 yo I'm having trouble dropping the weight again. I want to lose at least 50 lbs as I am looking forward to my wedding next…
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I've been thinking of trying out the kettlebells. I've plateaued with my weight loss and need a new exercise to jump start. Do you do a dvd or specific work outs?
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I've been a fitness pal member for a few years, but I've never been active amongst groups and with other users. I started my weight loss journey at 210 with a 30 lbs goal. I met that and then plateaued. I have maintained the last year plus, but I'm ready to jump back on this. I also have a very sedentary job. I'm cutting…
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I'm actually a bridesmaid in a wedding in April 2016, which will also be right before my 10 year high school reunion. I work in an office and behind a desk 8+ hours a day. I started at 210, 2 years ago, lost 30 lbs and plateaued, but maintained. I'd love to lose 30 more before the wedding and my reunion. Good luck…
