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Im sure it’s not accurate, too many factors for that to actually work. I’m in it to push past the 3 week starter slump and stay off the scale, because when I don’t see the number I want after I’ve worked so hard, the discouragement sets in and I fall off the wagon. So 5 weeks, May 25
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It’s Thursday! I’ve worked out everyday this week! Pretty proud of myself, and I’ve stayed at or under calorie goal without adding back exercise calories. Today I’m hungry though, like ...HUNGRY. We’re going out for Mexican tomorrow and I’ve told myself all week that I can eat my workout calories tomorrow at dinner -…
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Love the title. I’m back on the wagon again too. Goal this week is to track everything, stay at calorie goal, and work out at least 4 days. Packing lunches and snacks is key for me. Since I’m in and out of my car all day it’s easy to swing into drive through when I’ve waited too long to eat. So track, eat, work, pack.
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I just saw it. There’s new stuff on here I don’t know how to use. Especially the community stuff since I never joined any before. Kinda feel like I’m fumbling around
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Hi Jessica! I’ll cheer you on. I’m always happy to “nurse” you through your medical struggles too. Have you researched diets that can help with your medical struggles?
