It’s Thursday! I’ve worked out everyday this week! Pretty proud of myself, and I’ve stayed at or under calorie goal without adding back exercise calories. Today I’m hungry though, like ...HUNGRY. We’re going out for Mexican tomorrow and I’ve told myself all week that I can eat my workout calories tomorrow at dinner -…
Hi. I’m Stacie. I’ve been off and on MyFitness for years but never joined a community. I have a long history in fitness, the torn up joints and yo-yo scales to prove it. Many changes in my life took me away from personal training and lead me to nursing school in my forties. I’ve stepped out of my comfort zone so many times…