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Well I don't exactly have a recipe or anything but right now I'm OBSESSED with spicy things! My best friend is a personal trainer and she was telling me that salsa was a tasty low calorie substitute for dressing. OMG!!! Love it!!! Also I put jalapeños on everything lol I learned that you burn more calories eating spicy…
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Mine would either be this summer when we fly out to visit my in-laws... I want to be able to fit in the seat comfortably WITHOUT a seat belt extension! Or to be able to ride the roller coasters at Silver Dollar City this summer. (Haven't been able to fit in such a long time)
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Actually, it sounds an awful lot like plantars fasciitis (not sure how to spell it). I have had this since I was in junior high and doing a lot of sports. There are "special" inserts that they can have fitted for you which help a lot of people. My mother has it too and she swears by them! But me on the other hand, they…
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So I'm pretty stinkin proud of myself so far this year! For the month of January I lost exactly 23 lbs! In fact over the weekend I was visiting a friend that just had a baby so I was eating whatever they ate, I just tried to watch my portions.... I thought for sure that I had either gained some back or at best, maintained.…
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I have water aerobics(more like water Zumba) Twice a week and I do a class called POUND twice a week also! That one is so fun and a seriously hardcore workout! Love it! :)
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Hi everyone! My name is Mary, I'm 25 and live in Springfield MO. I live with my husband of 4 years and my 3 very sweet fur babies(all weenie dogs) :) named Mollie, Watson and Artemis (Artie). I too have been over weight pretty much all of my life. I played sports and was very active however I loved food. Still do! I call…
