juliekathleen135 Member

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  • Well said!
    in Day 3 Comment by juliekathleen135 January 2017
  • I'm not sure how to add you guys....
    in Day One--again Comment by juliekathleen135 January 2017
  • Hi Everyone! My name is Julie and I have used MFP on and off for a couple of years. This is the first time I have joined a group here. I used to be on Peertrainer from 2009-2014. I'm excited to meet you all and share in this journey (cliche, yes, but true!). Here is a little about me: I am 50, soon to be 51, and had great…
    in WOMEN ages 50+ FOR JULY 2016 Comment by juliekathleen135 July 2016
  • You just reminded me how I lost the weight the first time around. I never expected to put a lot of it back on, but I have, and now it is time to release it. Agree, diets don't work, lifestyle change does!!! I like the list--something tangible you can keep in your pocket (or on your phone) to remind you of what you are…
    in How I lost 21 pounds! Comment by juliekathleen135 February 2015
  • Thanks everyone! I am in a better place today than two days ago. No, the scale has not moved, but I have been eating better and have been steering towards my regular exercise routine--yoga/pilates classes at least 4 x week and have been using my treadmill and Total Gym again. I'm not to where I was, but am working towards…
    in Figuring out this community Comment by juliekathleen135 February 2015
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