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Day 2
As long as each day is just a little better than the one before I'll be happy. I'm working really hard at the slow and steady instead of picking up where I left off over a year ago. Trusting myself and God to get me there...where ever that is going to be...
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Day 4
So glad I did my yoga this morning and am following the one minute "just do it" rule! Glad I didn't have time for my smoothie this morning and will be rethinking that altogether--might need a break from it. I am enjoying logging and writing this little wrap up from the day. I'm not feeling guilty for going over my limits,…
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Day 3
Realizing just how much I'm eating. Which is the purpose of my logging honestly. I'm actually getting excited to do better. I really needed to relearn what is right and what is wrong. Feeling super motivate and happy! That said, today I didn't get the bread, I didn't eat more lasagna, I didn't eat any sweets. I'm ready and…
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Day One--again
Looking at the positive...I did yoga, I logged--truthfully, I feel happy!
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Desperate to get myself back to a good place
in the spring of 2014 my husband was in a boating accident and came out uninjured. You'd think I would be thankful. Instead, I was angry with him for his stupidity in causing the accident because he was texting. That day began my self destructive downhill slide. I virtually stopped exercising, I stared eating poorly, I…
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Figuring out this community
I have been doing MFP for a few weeks now and really like it. I am 5'3" and currently weigh 152. This is 17 pounds up from my low of 135 two years ago. After that low, I was hovering quite happily around 138 and then after some personal issues last spring, I started gaining. Now I am at my highest in 6 years. I can't even…
