Day 3
juliekathleen135
Posts: 11 Member
Realizing just how much I'm eating. Which is the purpose of my logging honestly. I'm actually getting excited to do better. I really needed to relearn what is right and what is wrong. Feeling super motivate and happy! That said, today I didn't get the bread, I didn't eat more lasagna, I didn't eat any sweets. I'm ready and I know it!
2
Replies
-
That's one of the greatest benefits of weighing and logging accurately is the knowledge obtained.1
-
This content has been removed.
-
Well said!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions