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Hi, Michelle! Congrats on your sleeve! Looks like we have 2 things in common-the sleeve(I was sleeved 2 years ago) and I'm a proud AF mama, too!
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Hi Ali! Congratulations! As hard as it is, follow all the doctor's instructions. Get in the protein! I liked Isopure Zero carb protein drink if you want a change from the thick, milky protein. It's whey protein, but it's clear, no carbs and a 20 oz bottle is 40 g of protein. It's palatable if you drink it very chilled.…
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Hi! I'm Karen, living in Okinawa Japan. Got sleeved on 1/16/13, lost 100 lbs, plateaued last year during the move overseas, now refocused and ready to continue my journey.
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Hi Jen! Don't let what other people have to say about your appearance make you second guess yourself. Stay focused on your success and continue your journey. If you think might be hitting a stall, look at your routine and change it up a bit. Add some new foods to your menu, shake up you workout, change how you do some…
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Hi. If your mom is getting enough nutrients, is feeling well and the doc isn't worried, she is fine. Her weight loss will slow down, her portion sizes will increase a little and the variety of foods she can eat will expand (probably). I am 2 years out from surgery and I still get full quicker than I did pre op, but not…
