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Same. I'm about 1 hour to 1.5 hours commute to work each day. It is really draining. I have satellite radio which I love - anyone listen to kevin hart; straight from the hart? It's hilarious.. I come home and feel so hungry! It's a losing battle at that point. Anybody have any tips to combat this type of effect from a long…
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I will try that, thanks. All things considered I eat ~1000 calories a day, which I know is little but I'm just not much more hungry than that. It's always been difficult for me to lose weight. If I enter .5 lb /week my calorie allotment goes up to about 1500...I have tried eating this amount as well, but my weight wont…
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I had good luck with monitoring my calories/exercise to lose weight initially with Myfitnesspal (about 10-15 lbs). Now, no matter what I do (increase or decrease calories) I can't seem to lose 12-15 lbs that have crept back up. Any advice?
