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Thats not really got anything to do with what i asked? All i've asked is, is there anything to eat to keep the FAT LEVEL BURNING up?? Yet everyone seems to be looking at what i've said in the wrong way I've never eaten before sleep anyway
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The metabolism slows down, everyone knows that. If you read what i've said, i said to keep burning at a fat-burning level
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I'm not relying on others, its nice for people to notice change. I'm doing this for myself and do not go the gym 6 nights a week for anyones approval.... I find it strange when people say things like 'Living your life for others' approval' as thats not what i've asked. I've asked when do people usually notice, as i think…
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Thanks to you all by the way
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I have told friends, and do put my weight loss on facebook weekly... i just want it to show thats all :)