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Thor's Day!
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Well I backslid again and gained more weight. As of Sunday I was at my highest weight ever, 300lb. I started dirty keto Monday and will begin exercising once I lose a little and am able to.
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Bread isn't my kryptonite, that would be fries and chips. Those 10 ounce single serving chip bags are a big part of the reason I gained. Can't fill a void in life with food. I'm trying to remedy that now.
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Gracias!
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43 here.
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Thanks!
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Thanks, I appreciate that!