musicbethany94

I'm 5'6 weigh 252

Why no lol

I try clicking on your names but it doesn't do anything so I'm not sure how to add lol. Thank you so much, yeah lol definitely some negativity here. Your right though, I guess what I need to do is cruise through the recipes section instead hehe. Thanks!

Okay melanie! Add me

I have the iPhone too, is that why when I click on names it doesn't do anything?!?

I try clicking on your names but it doesn't do anything so I'm not sure how to add lol.

Sure! Send me a friend request

Yea sorry, I guess I was seeing if anyone had specific diets they followed like "the military diet" or some of the others out there.

For sure thanks so much.

How do I determine how many calories I need to set myself to? Thank you for your negativity.

How do I determine how many calories I need to set myself to?

Yes, I have started doing that this past week, staying around 1700. And working out 3-4 times a week.

I actually don't have any foods I dislike. I love absolutely love vegetables, fruits everything like that. I've been eating extremely clean the past two weeks now, but it's getting boring, I thought I'd ask people what diets worked for them

It may not be what the site is for but the community is for all sorts of things... Like advice. Which is what I was looking for. Thanks anyway. :)

Ok thanks!

It's not the calories that are speeding up the metabolism it's the chemical reaction within all the foods that is supposed to do it. i.e grapefruit,

About 1,000. The diet is only supposed to speed up metabolism