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Thanks, I might just be a bit too worried, haha. Thanks, I will try going on a light walk a few times. I actually don't get cramps unless I exercise, super lame.
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I got a FitBit One for my birthday. I like that it can clip on but I usuallu keep it in the tiny pocket of my pants. The sleep function doesn't work too well for me. However, I do love that you can challenge your friends and it gets me to move more.
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Depends on the month, but 5-7 is my usual. Super annoying, but I just have to keep in mind that it isn't forever.
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I've been watching Mommy Tang on youtube and she is vegan and shows some yummy recipes.
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I love sugar snap peas dipped in interesting mustards. My current favorite mustard is one made with beer.
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Go you! You can do it!
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Maybe you are gaining more muscle compared to the fat you are losing?
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Yeah, I always joke that I can't run more than 5ft. I am excited for the day that I can run all the way down my street without having to take walking breaks. I'm looking forward to that day. Right now I whine to my cat how it's hot out and too bright and how I have to put on sunscreen. (He is not impressed by any of these…
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It is super humid and gross here. I can workup a good sweat standing still. I have been getting up earlier than I normally do to try and beat some of the heat.
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One way I get steps in is to have mini dance parties when commercials come on the TV. I have my phone with a music player on pause on the couch with me and get up and hit play when the commercials come on.
