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I'm an avid runner and I crossfit too. So I'm always hungry but I do a lot of the meal prep so I don't start snacking of stuff I shouldn't be eating. And at times it seems a little harder b/c I sit at a computer all day for work so I eat as clean as possible. The best advice I can really give it to eat clean and include…
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How long ago did you have the baby? If you haven't been cleared for anything yet the best I can say it eat as clean as possible and got walking w' your baby
