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@RyderOfWestern cigar? I don’t smoke in fact never smoked in my life. Always been scare even of tylenol 😂
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Howdy y’all! Anyone from the RGV area? (Rio Grande Valley in TX) I’m 42 pretty soon will be 43. Enjoying our 93 weather today (feels like 103) 🔥☀️🌵 Happy hump day 👊💪
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Mine was about ending up in the ER with high blood pressure and a panic attack i thought i was dying, i found out my cholesterol was extremely high. Being a mom of 3 little ones i had to make a 360 turn on my diet for them, to see them grow. Now i can actually say “i have something to live (healthy) for 😉
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Patience patience patience, it took me about 9 months to lose 53 lbs i had gained during pregnancy (last child and my 3rd) i am now back to within normal weight range according to my height. I also watch what i eat, ingredients to me it’s a must also. I can almost say I’m on my comfortable shape however I’m still working…
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Hellurrrr everyones...42 here, just enjoying a healthy life and trying to tone my skinny fat, anyone welcome to add me.
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Hi ladies! I’m 5’1” CW: 129 my goal 120-125. I’ve noticed if i go over 130 my lower back takes a toll so trying to stay within my height weight to avoid lower back injuries. Good luck everyone. SW 170 after 3rd baby CW 129 GW 120-125
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Glad i found this thread, i got my gallbladder removed a month ago. It started with a horrific pain in the middle of my stomach and would last for 4-5 hours by the 3rd day i went to my doctor and he sent me straight to the ER..i was having my gallbladder removed at midnight that same day..i was already on a low fat healthy…
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Hello! I'm a mother of 2 boys 2 & 4 yr old and 1 girl 13 months. I'm 39 SHM, after my daughter i was able to lose all the baby weight plus more in the 1st 8 months. I have been able to maintain it although my weight can fluctuate from 1-3 lbs on crazy days but my kids keep me so busy. I try to do tabata and HIIT workouts…
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Hello all, i'll be 40 this June . Female 5'1" SW 171 (Dec 19th, 2014) CW 125 GW 115-118 I have lost all the baby weight after having my daughter on 12/19/14 in less than a yr. however ever since last thanksgiving holiday i have been struggling with sweet carbs such as pastry. For some it might be ok but the struggle for me…
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I'm 100% with u on this... Feel sore today or feel sorry tomorrow with should've, could've, would've :neutral:
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Thank you! :-)
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Its been quiet a journey its wasn't easy at 1st. I had to cut down on portions and i had no idea how bad i was over eating until i came across myfitnesspal. Born and raised in Houston with all the delicious tex- mex food but that would be another topic :-) Stick around, the weight loss happens with motivation and will…
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Thank you scolaris :-)
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Do you mean carbs below 100 calories? I struggle with carbs so i'm learning as i go on this journey
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Yep boy shorts too, forgot about those :-)
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49 lbs in 7 months after having baby. SW: 171 CW: 121 GW: 120 Im 5'1 I don't do weights, except body weight and tabata boot camp work outs for cardio and tone specially mid section and that has done alot for me besides my cal intake and lots of water. No time for gym either, youtube is my best buddy ;-)
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Every day AND i have to step on the scale about 5 times to get some magic #s..unless i have a broken scale (batteries have been replaced) but when i step on it 1st try its like 5lbs higher then it goes down to where i'm like: Oh there you are, you sucker you!!! LOL
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Try thongs.
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I love your idea.... Helen Cavallo from disney jr has a recipe for mashed cauliflower looks sooo delicious and easy to make i just haven't tried it yet.... And that's fresh!!! Lol
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You're going the right direction by eating healthy, going to the gym and making right choices for yourself now the next smart choice should be: getting rid off him!!! From your post i read he's controlling you, but yet ignoring u when ur home? Why would u wanna stick around with a selfish controlling macho guy? LOVE…
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What you gon' do with all that junk? All that junk inside that trunk? My hump, my hump, my hump, my lovely little lumps Aaaaah now this song is stuck in my head!
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What pooch???!!! I don't see one, you look great!!!! I agree with usmcmp
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I have notice now that my lower back doesn't hurt as bad as it used to.
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Love this one!!!
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You're very welcome, if you have the ap its on "more" you'll see your profile, community and other stuff including "reminders" hope this helps... :-)
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You can also go into your profile settings and add a reminder to log in brkfst, lunch and dinner even snack and water that way it'll keep you on track....just a thought.
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That pineapple tea is a scam, they keep showing it on the hispanic tv chnl i read the reviews and trust me nothing good about it, instead it made people sick. Just google it you'll see. If you just want a good tea try green tea, white tea or oolong tea but not so much to detox just enjoy it.
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Oh now i get the stone talk (Silly me haha) Toning up is my next project, i have to get rid off my skinny fat
