Replies
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JFT: challenges and eliptical done
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Day 6 done
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This is great! I would like to try starting 1/5/18 ME~1 LNS~0
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JFT: challenges and eliptical done.
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Day 5 done ~ even ELIPTICAL!!! Good day today
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I'm on track with my arm & ab challenge. Not my elliptical, doing early spring cleaning instead.
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I'm on track for abs and arms but not elliptical. Doing early spring cleaning instead
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JFT~Jan. goals My goals for January are to do 2 Jan. challenges (Fab Abs & Arm Sculpting), also Eliptical average of 5 days a week. I'm looking for weight loss but mostly a lower A1c.
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I'm in for fab abs also want to redo arm sculpting. Definite improvement in arms could use more strength.
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JFT/Fri. Log food / drink more water / eliptical / Dec challenge / clean church
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My arms are really feeling it! Looking forward to Jan challenge
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Days 19-21 done
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Days 15-18 done
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JFT: Dec challenge done
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Day 14 done
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Thank you MLHC1. My 7 year old great niece was in the hospital for nephrotic syndrome (liver). I helped care for her sisters so mom & dad could be with her. She is home and doing ok now.
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JFT: Dec challange/done
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Day 13 done!
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I had to go out of town for a family emergency but I am back now. Did my exercises every day except monday
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I had to go out of town for a family emergency but I did my exercises every day except monday
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JFT: Dec challenge/yes, water/some, eliptical/no :( , pop/2
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Day 7 DONE!
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JFT: Dec challenge/yes ;) , water/some :( , eliptical/yes :), pop/2
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Day 5&6 DONE, busy yesterday, didn't log in
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JFT: Dec challenge/yes, water/yes, eliptical/no, pop/1
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Day 4 is done
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JFT: Dec. challenge/yes, water/yes, eliptical/no, pop/1
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Day 3 DONE!
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JFT: December challenge/yes, drink more water/yes, eliptical/no :(, pop/NO pop today! :)
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Day 2 DONE!
