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autonomic neuropathy
Does anyone know anything about autonomic neuropathy? I have been having problems lately and seem to have many of the symptoms. What can be done to control or reverse it?
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Eating veggies is punishment?
It is so sad to me that when I think of eating veggies it feels like I'm being punished. There are so many good tasting veggies and even more great recipes to use. I don't know why I have a negative mindset about it. I hope to work on changing the way I think of them. Any suggestions or recipes would be greatly appreciated.
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Again!?!
I was doing well, lost 8 Lbs. Last 2 days seem to be out of control again. Why do I mess it up when I'm doing well? Does any one else do this? any ideas how to catch it and stop it? I need to get my A1c down but I seem to be my own worse enemy.
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5 minute A1c
I had an A1c check-up today. They can now do it in the office without a blood draw. Just a finger poke and 5 minutes and I had 7.5 today (down from 10.0 last check). No waiting 3 days for your numbers this way. The nice part was that I was able to discuss my progress with my Dr. right away instead of checking in later. I'm…
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moderation
Philippians 4:5 Let your moderation be known unto all men, The Lord is at hand. I think it would be good to control portion sizes. Also limit treats. Exercise daily and use Bible verses to guide our diets,
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Diabetes
Hi, I'm new at this. I'm 50, diabetic, overweight and need to get my A1C down. On week 2 of the squat challenge. need to be accountable to someone.
