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That's where I'm at now. Barely able to walk 5 minutes on the treadmill. Having COPD & battling depression makes it difficult . My smoking (that I must STOP) doesn't make things any easier. I have a huge problem getting & staying motivated.
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I'm interested in joining group. Feel free to add me.
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Please add me. I need support & motivation. I'm 51 . I have no motivation to exercise. I used to use "Lose It" & they have a great support group & daily encourage each other. But, when looking up a food, they do not have the best results like I've found on MFP.
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Please add me. I'll be turning 52 in March. I need all of the help, support, inspiration & encouragement I can get. We're all on the same journey. No one is alone. We can be successful !
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Feel free to add me. I'm on the same journey that you're on. I too have over 100 pounds to get rid of. We can encourage each other on this journey.
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You're not on this journey alone. I'm right there with you. I have over 100 pounds to get rid of. Feel free to add me. We can encourage each other on this journey.
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Good luck on your journey. I too have the same journey. I have over 100 pounds to get rid of. Please feel free to add me. We can encourage each other along the way.
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I have over 100 pounds to get rid of. Please add me to the group. Need friends that will help encourage & motivate me & I will do the same for them.