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I'll try again for January. Between December travel and the flu, nothing got tracked!
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I'd love to participate. My goal will be very broad: "intentionally take a walk every day" as I'm just getting back to some healthy rhythms after a long period of transition.
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So far so good here. Lost the "traveling weight" from post Christmas travel. And joints are feeling better.
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Deb! You said "The Whole30 really helped with my inflammation"... I'm glad to know its not just in my head. That's why I'm back on after the holidays. Thanks for your post.
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Hi all - My name is Pam. I've been unable to lose weight ever since I had a hysterectomy 9 years ago (no matter what diet I tried... I just kept gaining!). Just recently saw a new doc who told me I have a low-functioning thyroid. So...am now on thyroid med, and the doc recommended whole 30 to see how certain foods impact…
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I'd like to join!
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I'm starting today. Would love to join the group.
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Okay, so I did start a group. If anyone is interested, let me know. It's called the hyster-sisters.
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Nannersp61, I saw your post just in time and signed up for the biggest loser. Willing to give that a try! Since hysterectomy have found it impossible to lose weight. I'm hoping the extra exercise challenge of the biggest loser helps! Thanks for the tip... If anyone starts a group for post-menopausal women struggling to…
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someone mentioned this group in a discussion board, and I decided to take a look and ask. I track every day on mfp. But for the past six years, all my dieting attempts have not worked. Would like to try this...but will my weight loss struggle end up hurting a "team"? Wouldn't want to hinder someone else's progress.
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Hi - just search "post menopausal" and found your introduction. I'm 52, post hysterectomy by 7 years, and have struggled ever since...no matter what diet I try I struggle to lose anything. Am now trying the 5:2 (with lower calorie adjustments) and after two weeks am seeing a bit of weight loss. Hope? I'm also from the…
