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Hello any new followers would help ππ»
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Always after new friends good luck in your journey
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Fee free to add I need some motivation
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I always need motivation ππ»
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Still looking for Motivation ππ»
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Hello all good luck on your journey
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Hey any new friends welcome ππ»
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Hoping I can really do it so all the motivation I can get will help ππ»
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Good luck Nikki
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Made it to day 5 π
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Managed to get to day 2 π
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Good luck sounds similar to me ππ»
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Motivation much needed and appreciated ππ»
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Yeah i remember getting to a certain point and finding it easy, Be honest with logging Do some exercise Avoid alcohol Encourage others I lost 3 stone previously and it was honestly the healthiest and best Iβve ever felt Now I want to be there again but know it takes time and patience
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Good luck ππ»
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Good luck Mark it works
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Thanks for replies, I know itβs hard to start with but I know how rewarding it is as well so appreciate the motivation and adds ππ»
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All support is welcome motivation is good
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Good luck all
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Thanks ajk i assume u mean the golf swing lol. Im hoping to get into that clothing again soon
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Thanks for reply, well ive done day 1 including going for a walk. Been miserable all day without nice food but im pretty good mentally and know from last time i just need to keep focused. Lucily i have no distractions like nights out or anything for over a month so that will help. Good luck to others
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I think once u do a few weeks it gets easier especially when u c results. Good luck