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Back again
Back again to try and take control back of my weight and fitness. Appreciate any help and new friends along the way 👍🏻
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Day 1....again
2012 lost 3 stone using mfp Slowly put it all back on and not had the motivation to be serious for Some time. Now I am so Day 1 once again......😃
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Back again
2 years ago i lost nearly 3 stone going to 12 stone 4. I put quite a lot back on since but am going again as i need to get into all the clothes i brought i cant get into Lol. Last time i found keeping on top of exercise and being strict with what i log and eat really helped. Good luck to others.