cntrygrl1026 Member

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  • Ok, I’m glad to have found this group! Right now I am tracking through WW and MFP. I’m kind of experimenting to decide which direction to go in. I know there are days my calories are extremely low and my points are high. So maybe I’m trying to find balance. Could use some MFP friends!😀
    in NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL Comment by cntrygrl1026 May 2019
  • I was just looking for a place for inspiration and motivation from and for, what you’re calling middle agers 😁 A little background on me: 💥WW Member looking to make the switch. 💥P90X Gal here. Tony Horton is my hero 💥Not quote 5’ tall 💥Not quite 49 years old. 💥Love Love Love the great outdoors 💥Thyroid Cancer survivor (it…
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by cntrygrl1026 February 2019
  • Congrats on quitting smoking! Not an easy feat! Sounds like you could be replacing some cigs for food. This is great community, you are not alone we have your back! The good the bad and the ugly! I went on a sugar binge just yesterday. Today's a new day and we are blessed to have it to start a new. Good luck
    in Getting back on the wagon Comment by cntrygrl1026 March 2016
  • I'm on levothyroxin pretty high dose. I had thyroid cancer. Removed thyroid, had cancer again. 5 surgeries, 4 radio-iodine treatments. 2 years ago I lost 30lbs. Started working a full time job, didn't take care of my needs and gained back 20. Decided I need to take care of me first. I've lost 8.2lbs in 8 weeks! Right on…
    in Anyone has thyroid and lost? Comment by cntrygrl1026 February 2016
  • So much motivation here! I love it! And thank you. I do an extreme workout. But thought I'd show some results. And I still eat treats!
    in show me before & afters from just counting calories. Comment by cntrygrl1026 February 2016
  • Studies have shown that if you are losing more than 2lbs a week you could be losing muscle as well as fat. In the first week of changing your lifestyle you could lose more than 2-4 lbs most of that will be fluid retention. Watch your sodium intake and log every bite you take. I weigh myself daily, it keeps me motivated and…
    in Foods to Avoid Comment by cntrygrl1026 February 2016
  • I weighed myself 5X this morning, got 3 different reads! I know I'm retaining fluid. I can feel it. Plus I had finger steaks and fries from Arctic Circle yesterday. Take the 4lbs. And move forward knowing that if you give it your best you'll have a loss next week. I'm bad though I weigh every morning and the number on the…
    in New Scale Made Me Cry Comment by cntrygrl1026 February 2016
  • Cleaning is therapeutic for me too. It makes me feel good to sit down and look at my work.
    in The Good The Bad & The Ugly (3 good things) Comment by cntrygrl1026 December 2015
  • Love all of the optimism! It really helps my mindset. Here we go!
    in Let's put Christmas behind us Comment by cntrygrl1026 December 2015
  • Wow! On again off again WW member right here! I was just going to post an almost identical post to yours. The thing that keeps me going back to WW is the zero point fruits & veggies. However the potatoes and corn are not zero points and either are avocados. Not only that avocados aren't a power food either. And olive oil…
    in Ditching Weight Watchers and doing just MFP? Is it possible ;) Comment by cntrygrl1026 December 2015
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